Some folks, imagine it or not, are afraid of phrases. However not phrases which are scary by their which means – for instance, “Zombie” or “Dying” – however phrases which are merely lengthy. There’s a considerably idiosyncratic time period that describes a worry of ng phrases, and its title is even a threatening phrase with one thing like 30 letters – I attempted to depend a number of occasions till I virtually began slicing the veins – which might have made the worry even greater.
This text will focus on the worry of lengthy phrases, establish its roots and potential signs, and provide methods to beat it. You’re welcome to learn the next phrases – hopefully, they aren’t too lengthy – and attempt to resolve if it’s some joke, a daily worry, or perhaps a phobia.
What Is The Concern Of Lengthy Phrases?
A phobia, on a common degree, is an excessive worry arising from a selected occasion or state of affairs, even when there isn’t a tangible hazard. A phobia could also be associated to 1 specific issue (for instance, worry of canines or worry of clowns, about which we’ve already written on the web site), and its potential penalties are bodily and psychological signs, which can trigger behavioral modifications, equivalent to extreme avoidance of the item of the phobia.
Generally, we use the phrase “phobia” in a generic method, that’s, to explain adverse emotions, rejection, and even hatred in direction of one thing, even when it doesn’t have the direct signs we establish with a phobia. Based on some theories, worry of lengthy phrases comes into play at this precise level. You’ll discover this worry on virtually each listing of the weirdest phobias on the market, and also you would possibly assume to your self that there’s no method anybody is afraid of the monstrous object to such an extent.
What Is The Concern Of Lengthy Phrases Referred to as?
The “scientific” phrase for worry of lengthy phrases, Hippopotomonstrosesquipedaliophobia, is an extended and complicated phrase that provides a dimension of irony to the phenomenon. You’ll be able to see it as a “joke” of theorists as a result of what’s extra amusing than calling an individual’s worry of lengthy and sophisticated phrases a really lengthy and complicated time period that additionally looks like the start of a joke?
So, why is the worry of lengthy phrases known as hippopotomonstrosesquippedaliophobia? And what number of letters are within the worry of lengthy phrases time period? Effectively, This time period, 36 letters lengthy in English (there are dictionaries wherein it’s the longest phrase), could appear at first look like a mix of unrelated letters, however the fact is that there’s a particular intention behind it. You would possibly perceive the which means in the event you write the phrase letter by letter (good luck with that!). Should you, like me, choose to avoid wasting a number of valuable minutes of your life and make a duplicate and paste, which avoids the necessity for this loopy typing, we are going to say that the widespread time period for worry of lengthy phrases consists of a number of components, in Latin and Greek:
- Hippopotamus – Really, the time period combines the phrases “hippo” – under and “potamus” – river. In his case, a comparatively lengthy phrase
- Monster (Mosntrous) – monstrous, horrible,
- Sesquipedalian (in Latin) – the size measure means “a foot and a half,” or if we keep on with the direct literal interpretation, then “an particularly lengthy phrase“
- Phobia – from Greek, “worry”
If we might clarify the poet’s intention in phrases, with out the worry of lengthy phrases pronunciation, the reply could be one thing like “Concern of lengthy and monstrous phrases. Sure, like a hippopotamus.”
Is Concern Of Lengthy Phrases Frequent?
Based on this principle, lengthy phrases is not going to essentially result in the identical excessive emotions and signs that we establish with a phobia. Concern shouldn’t intervene an excessive amount of with our every day functioning. However it’s not that easy as a result of at present, many consultants declare that the worry of lengthy phrases shouldn’t be underestimated, as weird as it could appear on paper. Furthermore, it may be an issue that requires analysis and remedy.
From a tutorial standpoint, this phobia just isn’t unbiased and definitely not acknowledged by psychological well being consultants and establishments, such because the American Psychiatric Affiliation (APA). Regardless of this, they do take note of it, often as a part of a broader anxiousness, particularly social anxiousness.
Based on the DSM-5, the American psychiatric diagnostic e book, social phobia is outlined as such when a number of situations are met:
- Concern or anxiousness of social conditions wherein the particular person feels that he might stand a take a look at, equivalent to conducting a dialog
- The worry or anxiousness is disproportionate to the menace (social, on this case)
- The worry or anxiousness is persistent, so the particular person avoids social conditions
- The worry, anxiousness, or avoidance of the conditions that trigger them might trigger scientific misery
Right here, it’s already potential to grasp the issue of worry of lengthy phrases. We should do not forget that though human communication has modified and even deteriorated over the previous many years – we’re all on our telephones, utilizing abbreviations, emojis, and different nonsense – communication remains to be the idea of our every day conduct. Fairly a number of lengthy phrases encompass us, and people uncovered to texts in numerous languages might expertise this problem greater than others.
Concern of lengthy phrases is greater than “simply” problem in studying, writing, or saying, which varied causes may cause. An increasing number of consultants deal with the worry of lengthy phrases as an actual phobia, as it could have an effect on the conduct of anybody who suffers from it. The scary object, which on this case is lengthy or advanced phrases that we encounter in writing or textual content, might trigger signs related to fears, anxieties, and phobias, equivalent to elevated sweating, elevated coronary heart price, shortness of breath, tremors, a sense of weak point, nausea, dizziness, nausea, abdomen aches and so forth.
What Causes The Concern Of Lengthy Phrases?
Leaving apart the cynicism which will seem when speaking a few tangible worry of phrases, we will declare that, like every worry or phobia – there are fairly a number of causes that specify the way it develops and when it seems. In spite of everything, an individual just isn’t born with fears, and so they might develop in him through the years, step by step and even following a one-time occasion. Take, for instance, an individual who, as a baby, went on an enormous wheel in an amusement park, however the wheel bought caught for a couple of minutes strictly on the peak top. Past the anger and the will to sue the amusement park managers, the particular person might develop a worry of the ferris wheel in a selected state of affairs.
On this case, potential causes embrace:
- Traumatic experiences from the previous – for instance, a scholar who was humiliated in school when he didn’t learn an extended phrase in entrance of the scholars, or a failure in a take a look at whose main trigger is a lack of knowledge of 1 or different advanced phrases Phrases associated to an expertise that’s not essentially verbal, for instance, an incident of violence
- Studying disabilities – might clarify our problem in coping with lengthy phrases and contribute to the event of worry
- Insecurity, whether or not social or mental. If an individual fears that anyone will decide him negatively for the way in which he makes use of sure advanced phrases, he might develop a worry of them
- Cultural influences – we stay in an period of shortcuts, primarily due to our have to do every little thing shortly and with as little effort as potential. Underneath these situations, an individual might worry how he can be perceived when he makes use of lengthy phrases and keep away from it
- Genetics – worry of lengthy phrases might be not inherited, however anxieties, phobias, and different psychological situations are. Individuals with a genetic predisposition to anxiousness might shortly develop particular phobias, together with phobias that don’t appear apparent to us
- Adjustments in mind exercise, for varied causes, might develop a number of phobias – together with worry of brief or lengthy phrases
An individual who’s afraid of lengthy phrases, and much more so, one who’s nervous or avoids them, might discover that it has particular results on his every day routine. Essentially the most obvious impact is difficulties in research, however the image continues. The particular person might encounter problem and even keep away from professions that require coping with advanced texts, expertise difficulties in speaking with sure folks (for instance, those that use excessive phrases upfront), expertise a lower in his self-confidence (the sensation that he’s “silly”), keep away from varied texts which will contribute to improvement his (equivalent to newspapers, books or horror movies, that are recognized to be instructional and essential) and extra.
How To Deal With Concern Of Lengthy Phrases
Whether or not you deal with the worry of lengthy phrases sarcastically or whether or not you’re able to put it in the identical class as different emotions of worry and phobias (amongst us, distinctive and equally weird causes of tension we all know at present), you’ll want to see what you are able to do to enhance the state of affairs.
The methods of treating worry – and for the hundredth time, our suggestion is to attempt to preserve the cynicism apart – embrace the strategies recognized at present to cope with fears, equivalent to:
✅ Cognitive-behavioral remedy (CBT): This technique helps to establish and alter adverse thought patterns related to lengthy phrases that may trigger behavioral modifications
✅ Gradual publicity – step by step coping with lengthy phrases, from the simplest to essentially the most advanced, underneath skilled help
✅ Rest methods, equivalent to deep respiratory or meditation. It will probably primarily management the bodily signs of tension, typically no matter its trigger
✅ Enhancing studying abilities – if the issue is expounded to problem in these abilities, studying incapacity specialists can enhance the state of affairs
✅ Common observe
✅ Work on self-confidence and a way of competence
✅ Drugs: You’ll be able to deal with anxiousness signs with treatment. Once more, in our opinion, the possibilities that worry of lengthy phrases will trigger this want are meager to non-existent, however in principle, this risk exists
In conclusion, worry of lengthy phrases, or hypophotomonstroussquipedaliophobia, is a time period that many check with primarily as a curiosity, as an amusing time period to explain a social or cultural avoidance of phrases. Based on fairly a number of consultants, then again, it must be handled as a worry of something and every little thing which will have an effect on the lives of those that expertise it. Keep in mind that this worry could be handled and handled with the assistance of assorted instruments, so that you don’t need to preserve it brief.
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